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Women's Health, Explained Simply

Practical articles on periods, PCOS, pregnancy and more — reviewed by Dr. Yogita, written for real life.

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Sweaty palms? Here's exactly what happens in a gynaecological consultation — who is in the room, what is checked, and what you can politely decline.

Dr. Yogita6 min read
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PCOS is common, treatable, and mostly manageable with the right mix of medicine, food and movement. A no-jargon explainer from a gynaecologist.

Dr. Yogita7 min read
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Can you eat papaya? Must you eat for two? A gynaecologist sorts fact from folklore on the 20 most persistent pregnancy myths.

Dr. Yogita8 min read
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Severe pelvic pain isn't something to power through. When period pain deserves investigation — the red flags that suggest endometriosis or adenomyosis.

Dr. Yogita5 min read
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Pregnancy outcomes improve dramatically when you start preparing 3 months ahead. A practical pre-conception checklist from an obstetrician.

Dr. Yogita6 min read
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Cervical cancer is largely preventable, and the HPV vaccine is the biggest reason. Everything women actually ask me about the HPV vaccine.

Dr. Yogita5 min read
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